Why Are Micro Vegetables Becoming So Popular?

What are micro vegetables all about? Basically, micro vegetables are the seedlings of healthy plants or herbs and the young baby leaf greens or sprouts are grown in trays with compost in them or by hydroponics in polytunnels and greenhouses.

 

You sow the vegetables and salad crops that you would like to grow in a regular way. The only difference is that you harvest them very quickly.

 

Micro vegetable gardeners harvest their vegetables at different times. In many polytunnels UKwide, the gardeners like their vegetables to be a little bit taller. However, in general, you should harvest your micro vegetables when they are between 3 to 5cm tall.

 

Can I Grow Micro Vegetables in Polytunnels?

 

Growing micro vegetables in polytunnels UK wide, is a great idea. If you are new to polytunnels, and not sure if you are going to enjoy it, you don't need to have a large polytunnel to grow micro vegetables.

 

Polytunnels UK is very popular, but it is a very “specific” way of gardening. When you want to grow crops and plants in polytunnels UK wide, you have to be rather dedicated. Your crops and plants will grow rapidly and will need nurturing and looking after within the different UK climates.

 

The Health Benefits of Micro Vegetables

 

Micro vegetables are richer in plant enzymes than other crops. We often overlook the importance of plant enzymes but they are essential when it comes to maintaining and improving our health. You may have heard sports people talk about the importance of enzymes.

What enzymes can you find in micro vegetables? This is a list of enzymes found in all vegetables but they are found in greater abundance in micro vegetables.

 

●     Amylase breaks down starch into simple sugars.

●     Lipase converts fats into essential fatty acids.

●     Protease turns proteins into amino acids.

 

Many of us take supplements containing enzymes because we believe that they are good for us. The truth is that you probably get some health benefits from those supplements, but if you were to eat micro vegetables instead, you would increase the level of enzymes in your body naturally. In other words, plant enzymes derived from micro vegetables and sprouts are much more bio-available.

 

They will help your digestion and improve your general health. If you have been trying to lose weight and build muscle without any success, it could be down to a problem with your digestion. Plant enzymes can revolutionise your diet and provide your body will lots of energy.

 

That is one of the reasons that you should grow them in your polytunnels.

 

Micro Vegetables in Polytunnels UK Wide

 

Would you like to know more about micro vegetables and how to grow micro vegetables in polytunnels? If so, please feel free to carry on reading our blog. You will find more information about micro vegetables and sprouts on our other pages. For instance, you may want to know what vegetables make good starter micro vegetables and how to grow micro vegetables fast.

 

Growing micro vegetables and sprouts is not difficult, but it is certainly good for you and they taste delicious as well.